lifestyle

by Sheila Mallowah|06 March 201906 March 2019|Lifestyle

Life is all about choices, we can either choose to relinquish our desires for momentary pleasures to realize your financial dreams by planning for it, or you can choose to continuously compare yourself to your peers as a benchmark for...

4 reasons why you should Climb Mount Kilimanjaro | TAP MAGAZINE

by Stephanie Gasana|04 January 201804 January 2018|Lifestyle, Travel

The first time I heard of Mount Kilimanjaro was from my hippie middle school geography teacher in Addis, he shared pictures and stories of his adventure climbing the highest mountain in Africa and it looked like an absolute dream.

Are you living a healthy sexual life?

by tapmedia|21 April 201721 April 2017|health, Lifestyle

Are you living a healthy sexual life? Sexuality is a central part of who we are as human beings. Our abilities and choices around reproduction, intimacy, and sexual expression are very crucial. The study of human sexuality as a science...

Food & Race – An interview with Eden Hagos, CEO of BlackFoodie.co

by Moses Mutabaruka|26 February 201726 February 2017|Lifestyle

Black Foodie is an online platform that explores food through a Black lens, celebrating the best of African, Caribbean and Southern cuisine. We create & curate unique content, experiences and products that celebrate food & life from a Black perspective.

Obesity Among Kenyan and Canadian Children-By Dr Stella Muthuri

by Moses Mutabaruka|23 November 201523 November 2015|Education, health, Interview, Lifestyle

Dr. Stella Muthuri research aimed at investigating the prevalence of, and factors associated with physical activity and overweight/obesity among school aged children in Kenya and Canada. This research involved examining the influence of social determinants of health such as school...

The Crazy Project: Talking About Mental Health

by tapmedia|13 October 201413 October 2014|health

The mental health commission of Canada reports that one in five Canadians experiences a mental health problem or illness, with a cost to the countries economy of well in excess of $50 billion. That only "one in three people who experience...

Wars Against Women Female Genital Mutilation

by tapmedia|13 June 201313 June 2013|health

The estimate worldwide is that more than 130 million girls and women have undergone the procedure of FGM. The origins of female circumcision or FGM have been lost in antiquity, but the practice remains prevalent in East and West Africa,...